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Optimizing your Health: Nutrition and Lifestyle Management
April 29, 2020 at 1:00 am - 2:00 pm
This webinar will discuss how Nutrition and Lifestyle Management are relevant to optimize our health, now and for the long term. Some specific topics that will be covered during this presentation are:
- Healthy Eating Habits
- Boosting your Immune System
- Digestive Health
- Brain Health
- Stress Management Tools
- Healthy Tips when Working from Home
- Factors impacting Weight Loss
- Holistic Health Coaching
Speaker: Virginia Rodriguez Perlado
Hosted by: Colorá Health Coaching
